Happiness, Inspiration, Mindset, Purpose

What Really Matters to You?

How much time have you spent stressing out or worrying lately? Being honest with yourself, how much energy have you been dedicating lately to agonising over the details or sweating the small stuff? We’re all leading busy lives these days, and as we cope with the constant demands on our

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Happiness, Inspiration, Mindset

Permission To Be Lazy

I know the word lazy, I know it very well.   I hear my private clients say it all the time.   “I feel so lazy at the moment.”   And I get it, because it used to be my ‘word’ too.   For many years, especially whilst climbing the

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Happiness, Inspiration, Mindset

You Only Lose What You Cling To

The inner workings of the Universe are none of our business.   It’s simply up to us to trust that the Universe knows what it’s doing, set our intentions and then surrender them.   I know this can feel scary, terrifying even, especially when we sometimes pin all our hopes

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Happiness, Inspiration

Don’t Put Your Life On Hold

For the best part of four years I put my life on hold.   I was waiting for something, anything, to jolt me into action, but it never came.   I thought about switching careers, but I wasn’t sure what I wanted to do.   I thought about going travelling

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Happiness, Inspiration, Mindset

Why Comparison Is A Killer

I felt compelled to write to you about something that’s not only been cropping up among my private clients lately, but also within myself.   And this one can be a deadly killer.   A poison if you will.   It’a familiar theme that if you look back, can be

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Confidence, Happiness, Inspiration, Mindset

You Only Get What You Expect

The theme of this week seems to be expectations and whilst I talk a lot about the importance of not putting so much pressure on ourselves in our lives and our businesses, here I’m actually talking about something completely different (and in my eyes far more important for you and

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Happiness, Inspiration

How to Let Go of the Struggle

I’m noticing something.   Something big.   Something that is all around us. It’s everywhere lately.   I’m seeing it show up in my friends, my family, my clients, people I meet, strangers I have conversations with, old acquaintances I have been back in touch with.   It’s a familiar

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Confidence, Happiness, Inspiration, Mindset, Success

Stop Playing Small

Are you playing small right now?   Can you feel yourself conforming to fit in?   Perhaps even squeezing your brilliance into a little box?   Sometimes in life, we play by the rules without even realising we’re doing it. If we’ve had a lifetime of conditioning that we have

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Confidence, Happiness, Inspiration, Mindset

Stability is Bullshit

What does stability really mean anyway?   What is it we’re really looking for when we use this word?   We look for it in relationships.   We look for it with our careers.   We look for it with our finances.   And to a certain level, at times

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Happiness, Inspiration, Mindset

I Believe In You

I believe that you are brilliant.   I believe that you are beautiful, no matter what you might be internally saying to yourself.   I believe that you are capable of achieving amazing things once you set your mind to them.   I believe you don’t give yourself anywhere near

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