Life/Living, Spirituality

Do good everyday.

“Should a person do good, let him do it again and again. Let him find pleasure therein, for blissful is the accumulation of good.”  The Buddha   The accumulation of good karma was one of the primary methods Buddha advocated for reaching enlightenment. Many seek to find this place where

Read More...

Life/Living, Spirituality

How to flip feeling negative to positive

In all the years I have had an interest in spirituality there is one thing I can 100% tell you works, and that is being positive, thinking nice thoughts and cutting out negativity does definitely attract good things to you. I can also tell you that when I am making

Read More...

Life/Living, Spirituality

Four Morning Habits To Help Make Your Day Happy

It’s so easy to get stuck in a rut of not wanting to get up and go to work, even I have those days and I work for myself; in fact my office is in my house. What I have found in my life is that when I am organized

Read More...

Inspiration, Life/Living, Mindset

Focus On What You Don’t Want To Get What You Do Want

In a recent conversation with a fellow entrepreneur, he spoke to me about how he was constantly feeling the pull to run back to the safety of a full-time job. I know this struggle all too well. I think most of us do. We started speaking about vision and the

Read More...

Health, Life/Living

Is Your Subconscious Mind Sabotaging You?

Don’t eat the cake don’t eat the cake don’t eat the cake. Sound familiar – as you stare down a slab of chocolate cheesecake that’s been conveniently left in your fridge? And are you going to end up eating the cake? Probably. Are you going to blame your lack of

Read More...

Health, Life/Living

Want To Be Stronger and Happier? Here’s How.

I really like cryptic crosswords. There’s something about the challenge of it, the problem solving (with words! I love those), that really appeals to me. I’ve enjoyed trying to complete them since I was a teenager. But it took me a little longer to realise how to use the fact

Read More...

Business, Growth, Life/Living, Office

3 Tips To Create A Workplace Culture That Employees Love

Workplace culture has made the news a lot lately — and it’s not always pretty. This summer, the New York Times reported on Amazon’s “little-known experiment” in pushing its white-collar workers. Between internal competition and long hours, they revealed that pressure is so high employees regularly see their officemates in tears. Maybe

Read More...

Health, Life/Living

Where Do You Feel That In Your Body?

The things we say aren’t just words.   They matter.   And I mean really matter.   Because the things we say are held in our very cell tissue.   Etched into the fabric of our being, and carried in our physical body.   What do I mean here?  

Read More...

Life/Living, Travel

6 Ways To Make Your Commute More Productive

​If you’re a commuter, you will know what it’s like. Every morning you’re going to be spending time sitting on a train or staring out of a bus window. Unfortunately there is very little you can do about it and unless your company runs a flexible work from home option or

Read More...

Life/Living, Spirituality

It’s What You Don’t Have That Matters

The nature of thought is that it appears to be tied to intelligence. The reality is, it is not. Many have intelligence but do not possess the wisdom to make good choices. Intelligence provides a mechanism to use apparent facts to draw inference and conclusions from tested conditions. Wisdom is

Read More...