Life/Living, Spirituality

Do good everyday.

“Should a person do good, let him do it again and again. Let him find pleasure therein, for blissful is the accumulation of good.”  The Buddha   The accumulation of good karma was one of the primary methods Buddha advocated for reaching enlightenment. Many seek to find this place where

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Life/Living, Spirituality

How to flip feeling negative to positive

In all the years I have had an interest in spirituality there is one thing I can 100% tell you works, and that is being positive, thinking nice thoughts and cutting out negativity does definitely attract good things to you. I can also tell you that when I am making

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Life/Living, Spirituality

Four Morning Habits To Help Make Your Day Happy

It’s so easy to get stuck in a rut of not wanting to get up and go to work, even I have those days and I work for myself; in fact my office is in my house. What I have found in my life is that when I am organized

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Life/Living, Spirituality

It’s What You Don’t Have That Matters

The nature of thought is that it appears to be tied to intelligence. The reality is, it is not. Many have intelligence but do not possess the wisdom to make good choices. Intelligence provides a mechanism to use apparent facts to draw inference and conclusions from tested conditions. Wisdom is

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Life/Living, Spirituality

In Praise of Nuance: Why You Should Appreciate the Shadows

There is no other you. And there never will be.   Use your inner strength, your very own subtleties and nuances that make you You.   In his thoughtful book “In Praise of Shadows,” Junichiro Tanizaki, a famous Japanese novelist, argues the importance of shadows and subdued light, half tones and harmony

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Life/Living, Spirituality

How Much Does Your Ego Affect You?

Being unaware is the opposite of being mindful.   In every moment the ego is present and the only remedy is to be aware of its influence. If you become self-aware, you will hear it comment and offer an opinion on everything that occurs around you.   It is the

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Life/Living, Spirituality

The Five Strategies That Will Kill Your Success.

Being unaware is the opposite of being mindful.   So it’s a great idea to look at the success killing strategies that people use expecting success but actually bring disaster. The actual execution might be different but the underlying strategy is the same and they all come from the ego.

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Health, Life/Living, Spirituality

How to Find Your Flow With This Simple Balance Sheet

List making is one of the simplest and most effective methods for boosting productivity and enhancing your sense of wellbeing. Yet, it’s often underutilised and limited to the humble ‘to-do-list’. Don’t get me wrong; I love the sense of achievement that comes from crossing a chore off my to-do-list. But

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Life/Living, Spirituality

How to Use Your Intuition to Benefit Your Work

I have been meditating a lot lately. Up to 2 hours per day by staying up late or rising around 5am. In a busy life finding the time to meditate can be hard. I have always been a fan of the movie the Matrix. Not for its violent aspects but the underlying

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